Here I keep this page up to date with my current workout routine. I like to mix it up over the year so if you’re interested in my progress be sure to check this page to see what I’m currently doing! You can also follow me on YouTube, twitter, facebook and instagram for regular updates, videos and more!

Following me on any of the social networks above supports me and the website directly allowing me to spend more time to try and bring you the best home workout content on the net. Likes and follows are always greatly appreciated.

Here you can find my current home workout split. This changes over the course of the year so be sure to check back or follow my blog to keep up to date!

If you have any questions or need some advice I’m always happy to help and will try and get back to you as soon as I can. Just leave a comment below 🙂

I’m currently under a clean bulk working out 4 days a week.

My current split

Monday: Chest and back

Tuesday: Legs and Abs

Wednesday: Arms

Thursday: Rest day

Friday: Shoulders

Saturday: Rest (extra abs if I have the time)

Sunday: Rest  (extra abs if I have the time)

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