With so many different types and brands of good and not so good protein powders available online these days it can be sometimes be really hard to find the best ones.

Over the past few years I’ve tried and tested many protein powders. It’s always important to read the ingredients and make sure what your putting in your body on a regular basis is clean and healthy.

Below are my top recommendations of protein powders. These are all high protein low carb shakes. If you are a hardgainer then I recommend you take a look at my recommended weight gain shakes. Click here

Remember guys, the key to getting shredded is following a solid workout routine and eating an overall healthy diet. These protien shakes will help you get the nutrition you need but if you want the best results you need to make sure you have a solid diet and workout routine. See the food section for everything you need to know about keeping your diet healthy.

My recommended protein shakes for building lean muscle


If you’re looking for the purest whey protein available for the lowest price in the uk the guys are myprotein are usually hard to be beat.

At only 93 calories per serving with 0.6g of carbs and 23gs of protein this is perfect for those looking to lose fat while gaining lean muscle.

I recommend going for the 2.5kg pouch in chocolate flavour. This will give you 100 servings.

Click here to buy online

Optimum Nutrition Gold Standard 100% Whey

If your looking for high quality protien optimum nutrition is a brand you can trust. The gold standard 100% whey has been a popular a choice for body builders for years.

There blend is considered to be one of the purest and most expensive form of whey protein that exists.

Click here to buy online

PhD Nutrition Diet Whey

With low carbs and a massive 35 grams of protien… PHD nutrition diet whey is a also a great choice for anyone looking to help build lean muscle and tone up.

Click here to buy online

Popular pages